Dietary Deficiencies Can Hurt Your Skeletal System

Did you know that the food you eat (and don't eat) can hurt your skeletal system over time? A poor diet lacking in nutrients can not only harm your bones, but can stress them as well if you are carrying excess weight around. In fact, one of the best things... Read more »

What Do You Know About Spinal Decompression?

If you have spinal disc problems because of a sports injury or car accident, or problems stemming from prolonged movement done at work or even from prolonged hours of sitting that forces fluid out of the discs resulting in degeneration, spinal decompression therapy may be just what our chiropractor ordered!... Read more »

Chiropractic Treatment After Injury From a Car Accident

If you have recently been in a car accident, you know how scary it can be, and not just from an emotional standpoint. Emotionally it can be unsettling and disorienting, but it can also be very painful if you have sustained injuries. Unfortunately, without treatment, physical effects can linger on... Read more »

Therapeutic Massage May Be Incorporated Into a Treatment Plan or Used as a Standalone Therapy

The muscles and joints of your musculoskeletal system are intended to work together dynamically. Not only does this provide you with a fluidity of motion when you walk, but the relationship between all these components as well as the associated connective tissues can also impact your quality of life. When... Read more »

Your General Fitness Level Might Influence Your Treatment Plan

Chiropractic care and the holistic principles associated with many of our treatments continue to grow in popularity, with individuals struggling to deal with joint, back and musculoskeletal discomfort. Without effective treatment, even a seemingly minor or acute problem can gradually worsen into a chronic condition that impacts your overall quality... Read more »

Can Chiropractic Care Help You With Your Weight Loss and Fitness Goals?

Americans have been struggling with their weight for some time now. In fact, the U.S. Department of Health and Human Services confirms that two-thirds of Americans are overweight, and there's seemingly no limit to the amount of money being spent trying to lose excess weight and keep it off. And... Read more »

What to Expect at Your First Chiropractor Visit

When you come into Kennedy Avenue Wellness in Hammond, Indiana, our chiropractic team will work with you to diagnose and treat neuromuscular disorders, focusing on using manual adjustment and/or manipulation of the spine. Our goal is to improve your day to day function while lowering pain you may be experiencing.... Read more »

Do You Suffer From Chronic Neck Pain?

Are you feeling any forms of neck pain that have been slowly progressing over time? In addition, are you experiencing neck pain due to a recent accident or injury? Due to the fact that neck pain has a variety of causes and sensations that can lead to problems in your... Read more »

Chiropractor & Wellness Services for Back Pain

Have you thought about treating your back pain recently? Many individuals may end up with back pain on a routine basis, but few ever consider actually seeking treatment for it. However, by neglecting your back pain, you could end up with serious problems down the road. Back pain is a... Read more »

Alkaline Water and Its Benefits for Your Wellbeing

An effective way to improve your health that can be used for treatment include substances you may be consuming. Your diet plays a powerful role in your overall oral health, so it is important to regulate all aspects of your eating and drinking routine. Furthermore, even the water you drink... Read more »