Remedies for Neck Pain

If you are constantly suffering from a stiff neck, it may be linked to damage to your spine. At-home treatments that you should always consider include an ice pack or cold compress wrapped in a towel. In addition, neck exercises and a comfortable sleeping position can help with any neck... Read more »

Massage Therapy to Heal Your Body and Mind

Massage therapy is extremely effective for loosening tension and helping your body relax. There are numerous forms of massage to select from, including trigger point massage and deep tissue massage. Depending on your level of stress, pain levels, muscle tension, and anxiety, our team can determine which form of massage... Read more »

Welcome to Our New Blog!

Here at Kennedy Avenue Wellness, we endeavor to use our new blog as a regular means for publishing valuable content for our community through monthly blog posts. Thanks to the wonders of the Internet, we’re able to further explore some of the most important topics pertaining to our industry and... Read more »